Speed dating bozeman

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However, we are never “not working.” Unlike a more traditional occupation, where work stops at the door, nearly everything we do is a part of our job from the actual training to sleeping and even eating.Fridays mark the beginning of a mini training block rather than the end of a week and Mondays bring a welcome day of rest.The month of May offers a clean slate etched with bigger and better goals and a plan to try and reach them.My spring cleaning this year included some much needed rest and active recovery both in Montana and at the beach with Andy along with some exciting new changes to training. Making Muscles Excited to be trying a slightly different type of muscle making this year Making muscles has never come easily to me and after a few years of marginal results I decided to make some changes.I apologize for the mid-season radio silence but I have some exciting news to share…my blog is now being featured on Cross Country Skier Magazine, the journal of cross-country skiing!!!Check out their site for my most recent blog posts and weekly musings on everything from racing and training to the real life challenges of peeing in a onesie ski suit.I was incredibly grateful that, despite my inability to contribute anything productive to the celebratory dinner, my family and teammates made a drool-worthy feast complete with pie AND birthday cake and I was surrounded by some of my most favorite humans. Fall for a skier seems to speed by like a freight train, barreling its way towards the start of the season and mocking the longer, slow days of summer left handily in the distance.

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For now a quick update…think of this as the speed-dating version of blogging with 12 things in 12 minutes to cover the last 12 weeks (!!! I owe a huge THANK YOU to everyone who supported the November Project Fundraiser.Spring marks the official start of the new training year.Like old shoes, we throw out the worn down muscles and memories of seasons past and start anew with fresh bodies and minds.I focused on tightening my core, placing my feet squarely below my shoulders, taking an extra step back from the squat rack and breathing deeply before launching into a series of squat thrust combos.Ten minutes later I had completed my sets and moved on…

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